The holistic approach to well-being, addressing physical, mental, and emotional health.

"I have been doing yoga under Lavanya since one year. And I have to tell you all that I could see plenty of changes in my body. My blood pressure came to normal, my skin started glowing all over again, I started losing weight, my stress levels became normal, I started having regular periods and I also have relief from my severe knee pains. I am so thankful and grateful for Lavanya for this. I could see drastic changes in my body. Thank you so much, Lavanya. I would definitely recommend all my peers and family to do yoga for better health and well-being. Thank you."

Hi lavanya, thank you for teaching yoga,I stopped using medicine for breathing problem by dng daily Pranayam, usually I feel tired very often,but after practicing yoga, I am able to do work with enthusiasm, without any tiredness thank you so much

Hey Lavanya I want to share my yoga experience with you and the differences I have seen in my body both physically and mentally. Before I used to have a lot of stress mentally because of my bp. After yoga training my bp is in control and I don't feel stress anymore. Before I used to be very moody now I am taking all the difficult situations in a positive way. And I lose 3kg in a month. It is only possible because of yoga. And u teach yoga with lot of patience and in a friendly manner which makes it more interesting to learn more and do yoga more. Thank you so much

For the good mental, physical and emotional health, I thank you because you made it all possible for all of us.The way you changed our life by bringing yoga into it is beyond words. Happiest anniversary to both of you

Hi lavanya..... After joining ur yoga class iam feeling very light and improved a lot in my walking capacity... Earlier I used to get tired very soon now it's not like that... A remarkable change in less time...